You deserve better sex

Let us show you how with

Female Health Education’s

Sexual Wellness Workshop

OUR WORKSHOP:

With a combined 30+ years as OBGYNs, we’ve created this resource to help improve your sex life. This is information you will not get in a doctor’s office! There are too many time constraints in our current medical system. While we love being physicians, medicine (especially sexual medicine) is failing our patients.

We’ve spent years listening, learning, and creating a resource to fill in the gaps of what is missing in your doctors’ visit.

WORKSHOP DETAILS:

8 weeks. 6 core topics covered over 15 lessons.
More than 5.5 hours of digital content with PDF summaries and worksheets for each lesson.
We recommend setting aside about 1 hour each week to complete the lesson and worksheet “homework”. Weekly motivation from us keeps you on track (but also - NO PRESSURE! It’s ok to work at your own pace too!)

What you will learn:

Libido

Our Sexual Brain impacts every aspect of libido. We cover how stress, mental health, hormones, medications, gender differences, cultural message, and body image all interfere … and how to work on them to improve libido!
Pain with Sex

A comprehensive review of reasons people have pain with sex. Tips to troubleshooting pain with sex on your own. Concrete ways to approach this topic with your doctor to get results!
Vaginal Dryness

and no, the answer is not simply “use more lube”
Orgasm

There are multiple factors that cause problems with orgasm. These are discussed and specific, actionable items are given to help overcome them.
Sex Toys

Lubes, vibrators, and other sex toys are reviewed. The medical literature is reviewed. We show you how to incorporate toys into your sex life in a safe and fun way.
Medications + Supplements

In depth review of supplements and prescription medication for sexual dysfunction. Includes common brands and supplements with data on if they actually help; FDA approved options as well as off label use (example: did you know one commonly used antidepressant is sometimes used to enhance libido?)

Learn more about our doctors / your instructors

Co-founder
Dr. Quimby’s passion is education. As a former professor at USC Keck School of Medicine, she lead the required OBGYN clerkship. For years, she mentored and taught each 3rd year medical student at the Keck School of Medicine, both in the classroom and the hospital. She developed innovative curriculum to round out education and received accolades as a teacher and physician. In her current role at Cedars Sinai, she continues her role of teaching medical students and residents. Patients have equally recognized this passion for teaching and Dr. Quimby consistently receives the highest marks from patients.
Co-founder
Dr. Twogood’s passion is promoting and demystifying health information to the public. Her blog, Dr. Sara Twogood’s LadyParts Blog, provides comprehensive information about pregnancy and gynecology topics. She is on the medical board for the period tracker app Flo; contributes as a medical expert for The Bump (a pregnancy app and website); and serves on both Parents Magazine and Byrdie Beauty and Wellness Review Board (Byrdie.com). As a former professor at USC Keck School of Medicine, she gave talks to the community about various topics in OBGYN.