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How to keep desire in your long-term relationship
Keeping desire in a long-term relationship take work. Learn 3 proven strategies to help with this today!
Scheduled Sex - how putting sex on the calendar can save your relationship
Learn the benefits of scheduled sex and why you should incorporate it in your life. Your relationship will thank you!
How our anatomy impacts orgasm - and what (if anything) we can do about it!
The intersection of orgasm and anatomy with practical advice on how to improve your own orgasms. This is one you don’t want to miss!!
7 surprising facts about orgasm and how to have more of them!
We all know orgasms give us pleasure during sex but did you know there are other benefits too? Read on to find out more surprising facts!
LUBE Research - a Double-Blind Daily Diary Study
Did you know there are actually studies on types of lubricants and how they can improve sex?? Check out one of my favorites!
Lube Lube LUBE!…
Finding the right lube can be key to improving your sex life - even if you’re someone who doesn’t struggle with dryness! Find out why!
Top 10! ways to keep your vagina happy and healthy
Vaginas pretty much take care of themselves. But, there may be things you’re doing that sabotage this. Check it out now!
Yes, ovarian cysts are expected!
Ovarian cysts are very common. In fact 100% of normally functioning ovaries will have a cyst at some point. Find out more about what are normal cysts and which cysts can cause problems!
Food and Your Vagina
There are all kinds of myths out there about what how foods impact the vagina. Like does pineapple really make it smell sweeter? Read on to find out the truth…
6 vulvar skin issues and what to do about them!
Vulvar skin can be delicate but it’s not smooth as a baby’s bum. Things can grow on it. It can get irritated. It can get a rash, or bumps, and lumps. Find out what these are and what to do about them!
HELP! My vagina is NOT HAPPY! – causes of vaginal dryness and what to do about it
Vaginal dryness is more common than you think. It can manifest as pain with sex, more frequent UTIs, or symptoms that make you feel like you have an infection.
Vaginal Microbiome Top Facts
Vaginal microbiome is a big buzzword now. As the scientific and medical communities learn more about it, it’s being talked about more in health media. Find out what you need to know!
Pubic hair theories – why is it there?
Why do we have pubic hair? What is its purpose? Here are some of the leading theories…
Period Problems - Understanding How Hormones Play a Role
Are you someone who struggles with heavy or long periods? If this is you, you don’t have to live like this. You deserve better. And the first step is educating yourself on possible causes.